Sweet Vinyasa
Paced for the beginner and those wanting a more methodical experience of flow yoga. Fundamentals of breathing and alignment principles of the poses are explored.
Monday
10:30 – 11:45 am with Laura T.
Tuesday
10:30 – 11:45 am with Laura T.
6:00-7:30 with Chris
Friday
10:30 – 11:45 with Laura C.
Saturday
12:15-1:45 with Suzanne
Sunday
11:00-12:30 with Leslie
