At
Smiling Dog Yoga, we believe yoga and young people are a natural fit. Our Yoga for Kids classes combine storytelling,
movement and creative play to provide fun physical activity as well as a rich and memorable interactive experience.
Yoga will increase a child's overall flexibility, which will carry on into adulthood. It will also help your child develop a method for decreasing stress
and anxiety. Increased agility
can enhance athletic performance and decrease the risk of sports-related injuries.
We schedule our children's classes to conveniently
correlate with some of our popular adult classes, so the whole family can enjoy yoga in one trip.
