"Combine
the Divine"
Yoga, Kirtan and Meditation Workshop with Alyson Cook and Friends
Friday,
August 1, 7:00-9:00PM & Saturday, August 2, 1:00-4:00PM
Many of
us SLO yogis remember the spirited and engaging yoga teacher Alyson Cook from Tridosha days and her delightful vinyasa flow
classes where she got us all to sing mantra while she played the harmonium and then catapult into a dynamic yoga practice
filled with both humor and depth. Well, SHE'S BACK! This time she's bringing three international teachers
skilled in the diverse areas of meditation, choir singing, dance and somatic movement. Whether you know Alyson or not,
we think you'll love her!
Friday
night's session will include kirtan singing and dance, and on Saturday we'll move through an invigorating flow yoga
practice accompanied by fascinating instrumentals. The sessions are priced separately for convenience, but we encourage
to attend both for depth and continuity. You won't want to miss this creative and enlivening event!
