Workshops & Series Classes
Our Yoga workshops, series classes, and events are designed to nurture practitioners seeking to evolve their practice beyond a casual interest and to provide Yoga instructors in our community an opportunity to continually nourish their teaching. In a workshop setting, time and intention allow us to thoughtfully and thoroughly explore anatomy, philosophy, meditation and mantra, the greater spectrum of Yoga studies. These gatherings also provide “sangha” or community and support in the sharing of Yoga, which is, at times, a demanding path. A weekend intensive is special and can often feel like an in-town retreat without the expense or fuss of travel. With focus such as Yoga 101, Pre and Post Natal, Restorative, Chakras, Kundalini, Inversions, and more, join us soon to commit to yourself and yoga.